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4 mins Morning Qi Gong and Stretching - YouTube
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4 mins Morning Qi Gong and Stretching - YouTube

Morning Qi Gong 10 Min Exercise - YouTube

20 Minute Morning Qi Gong Exercise by Lee Holden - YouTube

These easy Qi Gong Videos will make you practice 5 minutes

Easy Qi Gong Exercises for Beginners - 5 Minute Morning Routine - YouTube

20-минутная программа цигун для здорового сердца для новичков - занятие

10 Minute Morning Qigong For Beginners - YouTube

10 min Qi Gong Practice (morning or afternoon) by TLC - YouTube