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45 minute Qigong Morning Routine - Qigong for Beginners - YouTube

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Qi Gong Routine for Beginners: 3 movements to release STRESS - YouTube

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7 mins daily Qi Gong routine (morning warm up or for relaxation) - YouTube

Qi Gong Morning 20 minute Exericse by Lee Holden ☑ - YouTube | Qigong

20 Minute Morning Qi Gong Exercise by Lee Holden - YouTube

Qi Gong Routine for Beginners: 3 movements to release STRESS - YouTube

10 Minute Qigong Routine to Start Your Day - Qigong for Beginners - YouTube

Pin on Qi Gong/Yi Jin Jing & Tai Chi Chuan

Daily Qigong Routine - Easy and Effective! - YouTube