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Leg Swinging - A Warm Up Exercise for Qi Gong | Qigong, Workout warm up
Yin Yoga, Qigong and Lower Arm/Leg Anatomy – Yinspiration
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Grounding Energy in Legs in support of the Kidneys | Qigong, Qigong
5 Minute Daily Routine Qigong Massage Legs, Feet to Relax And Heal
15 Minute Qigong Routine For Restless Legs and Leg Circulation
6 Grab Feet to Strengthen the Kidneys: 8 Pieces of Brocade Qigong
